In this episode of the Mindset Matters Podcast, we dive into the incredible story of world-record cyclist Josh Quigley.

Josh shares the raw story of his lowest point as he survived a suicide attempt and the subsequent calling he then had for cycling. He took on the monumental challenge of cycling around the world, and only through sheer perseverance and no less than eight attempts did he succeed.

We explore Josh’s mindset throughout his cycling challenge, the moments of disbelief in his own abilities and his discovery of his own resilience that allowed him to finally complete his challenge. -

Mindset Matters

If you’d like to learn more about the ways in which you can thrive in life, visit the Mindset Matters hub at mindsetmattershub.com.

The Mindset Matters podcast is a not-for-profit supporting Bloom - Mental Health UK’s resilience programme for young people.

Each time you listen to an episode, you’re helping teens and young adults benefit from getting the support they need to become more resilient. You can discover more about the Bloom programme and its impact at Mentalhealth-uk.org.

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Josh Quigley

Follow Josh’s journey: Website, Instagram account.

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Dr Gemma Leigh Roberts

Follow Gemma: Instagram, LinkedIn

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